I recommend this to any lady. Session was reenergising, I specifically loved the reminder to get a brag sheet/brag book and print out all my highs as this will always remind me of my true worth no matter how life may beat me.

Also learnt to brain dump!!! I need to learn to declutter my brain. Iam on this journey.

H3 is a great place and opportunity for a woman to learn more about her life and journey as a woman with the fears and threats involved but knowing that there is Hope to outlive them all and live a healthy family and private life.
I would highly recommend any woman out there to be part of H3.

H3 's Women's intimate breakfast inspired me to take deliberate efforts to be hopeful in every situation that i go through in life. Before the breakfast, i had kind of resigned myself to certain situations happening around me. Now i know that i can intentionally find the silver lining in those situations.

Healing from past experiences, traumas and their effects on both our physical and mental health like everything else takes time, deliberate pursuit for it and accountability. H3 offers you a safe space to explore your healing journey with hope and love yourself through the journey. Plug in.

Felt so refreshed psychologically after attending the intimate breakfast of H3.